Nutrition for Me!

Presenter
Dora Walsh, Registered Nutritionist mBANT, Registered Nutritional Therapist mBANT CNHC unpacks the latest nutritional and functional medicine approaches to reverse disease and weight concerns whilst also addressing our emotional ties and relationship with food.
How do you get to the root of your specific health problem? And how can you tailor your nutrition and lifestyle for better energy, immunity, hormonal balance, fertility, sleep, skin, or to recover from another health concern?
Episodes
Nutrition for Me!

700 reasons why you should be taking magnesium. Dora talks to Nutritional Therapist and Revive Active Education Manager Nicola Sainty about the wonders of magnesium for health.
Nutrition for Me!

1 in 5 adults has experienced general fatigue lasting up to 6 months, despite no underlying medical conditions. How to boost your energy naturally! Dora talks to Huib Van Bockel, Founder of Tenzing about natural energy boosts.
Nutrition for Me!

Around 29 percent of the population has a musculoskeletal condition affecting joints, muscles, or bones. Dora chats with Revive Active Health Expert and Irish physio Adain O’Flaherty on joint care tips.
Nutrition for Me!

How to recover from an incurable disease like Crohn’s - Dora talks with Manny Singh Tura, Founder of Fifth Ray, Gut Health Coach, and 2x Powerlifting Champion, about his journey to recovery.
Nutrition for Me!

The dangers of ultra processed food… Dora talks with Nutritionist Jenny Tschiesche Sunday Times no.1 Bestseller and Nutritionist on Channel 5's The Air Fryer Diet about what to look out for and healthy recipes.
Nutrition for Me!

The Key To Better Self-Care and Health… Is Just Around The Corner, with expert Thorrun Govind, Pharmacist, TV Health and Revive Active Health Expert, From beauty, joints, immunity, energy. to sleep and calm.